Erika came highly recommended to me from my doctor, Carlos Garcia. When I went to see him for my first visit, he handed me her card, knowing that I like to take care of my body, and suggested I work with Erika throughout my pregnancy. My first trimester was difficult. I was always nauseas and extremely tired after working all day. I finally had enough of feeling this way, and called Erika immediately. I always knew that whenever I became pregnant, giving up physical activity and exercise was not an option. I knew I wanted to be in the best shape possible for both myself and my baby.
From the very first session I had with Erika, I knew this was going to be GREAT for me. Erika is so educated and experienced in Prenatal Training. She really knows what she is doing and I love how she always pushes me to do my best. She knows what you can handle and I always have 100% trust in her.
Going to work out and lift weights for 45 min after the work day is not easy, but Erika always made it fun and going to see her after work gave me something to look forward to. She is not only a trainer, but has also become a friend. I highly recommend anyone who is pregnant to take care of themselves and working out with Erika definitely helps to maintain your goals. Erika, thank you for everything! You have been so amazing and such a great support to me. You have started such a wonderful business and opportunity for moms-to-be to stay healthy and fit. Don't ever give this up! You rock!